Jeffery Park (Any Pronouns), LMFT #108456

TEEN & ADULT THERAPIST

Your healing is a radical and personal act. My approach to therapy is to join your narrative and learn what would make healing and change “worth it for you.”  Understanding how significant it is to share the honest entirety of our stories, I hope to take compassionate risks alongside you without the fear of losing ourselves or others. Utilizing philosophies rooted in community-based teachings and dialogues, my mission is to align with your personal beliefs and values as it relates to your healer within.

Always revisiting and relearning my own intersecting identities as a first generation, queer Korean, I am committed to not only affirm the identities we use to “check off the boxes,” but the identities that often go unseen and untold. 

Currently my work is based heavily in community QTBIPOC mental health, and clinically supervising other QTI and BIPOC therapists.  Whether it is in EMDR (Eye Movement Desensitization and Reprocessing) or experiential techniques utilizing creativity and expression, I am a big champion of each individual’s beautiful complexity and that “change can happen at any pace.”

Constantly fighting my own urge to be “productive and purposeful” while simultaneously re learning the words “self-care,” I often find myself singing and playing guitar or deep in ceramics.  Music and clay have been such important teachers in my own revisitation of what it means to authentically take care of myself and to hold creation and change as sacred.   Ultimately my goal is to immediately establish tangible equity within the therapy session so that we can build trust and accountability around your autonomous self.

Individual Therapy Fee: $195

Trained in:

  • Eye Movement Desensitization & Reprocessing (EMDR)

Specializations:

  • ADHD

  • Anger Management

  • Anxiety

  • Art and Music

  • Autism Spectrum

  • Parents of Children with Disabilities

  • Coping Skills Development

  • Intimate Partner Violence

  • Navigating Masculinity

  • Life Transitions

  • Learning Disability

  • Relationship Navigation

  • Spirituality and Religion

  • Trauma

  • Self-Harm

  • Self-Esteem